85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Your limitation—it’s only your imagination.

过背Don’t stop when you’re tired. Stop when you’re done.项无Success is not final, failure is not fatal: It is the courage to continue that counts.

器械The way to get started is to quit talking and begin doing.练习Push yourself, because no one else is going to do it for you.可缓Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

遭遇Don’t stop when you’re tired. Stop when you’re done.过背Success is not final, failure is not fatal: It is the courage to continue that counts.

项无Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

器械Wake up with determination. Go to bed with satisfaction.练习Dream it. Wish it. Do it.

可缓Great things never come from comfort zones.遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

过背You don’t have to be great to start, but you have to start to be great.项无The only way to do great work is to love what you do.

(责任编辑：宜宾市)