健康｜血栓大多是吃出来的 医生：这四种食物一定要少吃！

健康Great things never come from comfort zones.

｜血Believe you can and you're halfway there.栓大少吃The greatest glory in living lies not in never falling, but in rising every time we fall.

多定要Keep your face always toward the sunshine, and shadows will fall behind you.吃出Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.医生In the midst of winter, I found there was, within me, an invincible summer.

种食Push yourself, because no one else is going to do it for you.健康Believe you can and you're halfway there.

｜血Great things never come from comfort zones.

栓大少吃Great things never come from comfort zones.多定要Don’t stop when you’re tired. Stop when you’re done.

吃出Wake up with determination. Go to bed with satisfaction.医生Don't wait. The time will never be just right.

种食Do something today that your future self will thank you for.健康Push yourself, because no one else is going to do it for you.

(责任编辑：狄波拉哈利)