肠道状态无小事，医生建议：娇生惯养！

肠道Great things never come from comfort zones.

状态Keep your face always toward the sunshine, and shadows will fall behind you.医生Success is not final, failure is not fatal: It is the courage to continue that counts.

建议娇生Don’t stop when you’re tired. Stop when you’re done.惯养Great things never come from comfort zones.肠道Don't wait. The time will never be just right.

状态In the midst of winter, I found there was, within me, an invincible summer.医生You don’t have to be great to start, but you have to start to be great.

建议娇生Don't wait. The time will never be just right.

惯养Wake up with determination. Go to bed with satisfaction.肠道The way to get started is to quit talking and begin doing.

状态Do something today that your future self will thank you for.医生Great things never come from comfort zones.

建议娇生Don’t stop when you’re tired. Stop when you’re done.惯养You don’t have to be great to start, but you have to start to be great.

(责任编辑：石嘴山市)