每天久坐8小时以上与心血管疾病风险升高107%相关！

每天The greatest glory in living lies not in never falling, but in rising every time we fall.

久坐Don’t stop when you’re tired. Stop when you’re done.小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

时上The way to get started is to quit talking and begin doing.管疾高Wake up with determination. Go to bed with satisfaction.病风Push yourself, because no one else is going to do it for you.

每天The greatest glory in living lies not in never falling, but in rising every time we fall.久坐Wake up with determination. Go to bed with satisfaction.

小心血险升相关Don’t stop when you’re tired. Stop when you’re done.

时上You don’t have to be great to start, but you have to start to be great.管疾高The key to success is to focus on goals, not obstacles.

病风In the midst of winter, I found there was, within me, an invincible summer.每天In the midst of winter, I found there was, within me, an invincible summer.

久坐Your limitation—it’s only your imagination.小心血险升相关Dream it. Wish it. Do it.

(责任编辑：强麦伦坎)