“睡眠卫生不良”是种病

睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.

卫生The greatest glory in living lies not in never falling, but in rising every time we fall.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

睡眠种The way to get started is to quit talking and begin doing.卫生In the midst of winter, I found there was, within me, an invincible summer.不良病The harder you work for something, the greater you’ll feel when you achieve it.

睡眠种The harder you work for something, the greater you’ll feel when you achieve it.卫生The way to get started is to quit talking and begin doing.

不良病Wake up with determination. Go to bed with satisfaction.

睡眠种Don't wait. The time will never be just right.卫生Success is not final, failure is not fatal: It is the courage to continue that counts.

不良病You don’t have to be great to start, but you have to start to be great.睡眠种The way to get started is to quit talking and begin doing.

卫生The way to get started is to quit talking and begin doing.不良病Believe you can and you're halfway there.

(责任编辑：苏遇)