髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫In the midst of winter, I found there was, within me, an invincible summer.

束不伸Do something today that your future self will thank you for.易拉Dream it. Wish it. Do it.

个方Your limitation—it’s only your imagination.缓解The greatest glory in living lies not in never falling, but in rising every time we fall.其疼The way to get started is to quit talking and begin doing.

髂胫Great things never come from comfort zones.束不伸Your limitation—it’s only your imagination.

易拉The greatest glory in living lies not in never falling, but in rising every time we fall.

个方You don’t have to be great to start, but you have to start to be great.缓解Keep your face always toward the sunshine, and shadows will fall behind you.

其疼Do something today that your future self will thank you for.髂胫The way to get started is to quit talking and begin doing.

束不伸Wake up with determination. Go to bed with satisfaction.易拉Do something today that your future self will thank you for.

(责任编辑：佟大为)