髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Dream it. Wish it. Do it.

束不伸Success is not final, failure is not fatal: It is the courage to continue that counts.易拉The harder you work for something, the greater you’ll feel when you achieve it.

个方In the midst of winter, I found there was, within me, an invincible summer.缓解The way to get started is to quit talking and begin doing.其疼The only way to do great work is to love what you do.

髂胫Great things never come from comfort zones.束不伸Wake up with determination. Go to bed with satisfaction.

易拉Keep your face always toward the sunshine, and shadows will fall behind you.

个方Believe you can and you're halfway there.缓解Your limitation—it’s only your imagination.

其疼Believe you can and you're halfway there.髂胫Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

束不伸Wake up with determination. Go to bed with satisfaction.易拉Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：琥珀)