五个要素教你跑步不伤身

要素Your limitation—it’s only your imagination.

跑步Push yourself, because no one else is going to do it for you.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Dream it. Wish it. Do it.跑步The only way to do great work is to love what you do.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Do something today that your future self will thank you for.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤The key to success is to focus on goals, not obstacles.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步You don’t have to be great to start, but you have to start to be great.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素Don't wait. The time will never be just right.

跑步The way to get started is to quit talking and begin doing.不伤You don’t have to be great to start, but you have to start to be great.

(责任编辑：楚雄彝族自治州)