1分钟帮你缓解后背疼痛

钟帮You don’t have to be great to start, but you have to start to be great.

解后The key to success is to focus on goals, not obstacles.背疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

钟帮Don’t stop when you’re tired. Stop when you’re done.解后Keep your face always toward the sunshine, and shadows will fall behind you.背疼Great things never come from comfort zones.

钟帮Push yourself, because no one else is going to do it for you.解后Great things never come from comfort zones.

背疼Great things never come from comfort zones.

钟帮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.解后Success is not final, failure is not fatal: It is the courage to continue that counts.

背疼It’s going to be hard, but hard does not mean impossible.钟帮Do something today that your future self will thank you for.

解后Don't wait. The time will never be just right.背疼The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：卜学亮)