斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练It’s going to be hard, but hard does not mean impossible.

增强In the midst of winter, I found there was, within me, an invincible summer.核心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

提升Don’t stop when you’re tired. Stop when you’re done.速度Dream it. Wish it. Do it.技巧The only way to do great work is to love what you do.

斜坡训练Your limitation—it’s only your imagination.增强Wake up with determination. Go to bed with satisfaction.

核心Do something today that your future self will thank you for.

提升The key to success is to focus on goals, not obstacles.速度It’s going to be hard, but hard does not mean impossible.

技巧Wake up with determination. Go to bed with satisfaction.斜坡训练The only way to do great work is to love what you do.

增强Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.核心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：西藏自治区)