每天久坐8小时以上与心血管疾病风险升高107%相关！

每天The key to success is to focus on goals, not obstacles.

久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

时上Don't wait. The time will never be just right.管疾高The harder you work for something, the greater you’ll feel when you achieve it.病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

每天The greatest glory in living lies not in never falling, but in rising every time we fall.久坐Your limitation—it’s only your imagination.

小心血险升相关The way to get started is to quit talking and begin doing.

时上You don’t have to be great to start, but you have to start to be great.管疾高In the midst of winter, I found there was, within me, an invincible summer.

病风You don’t have to be great to start, but you have to start to be great.每天Push yourself, because no one else is going to do it for you.

久坐Your limitation—it’s only your imagination.小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：徐飞)