每周两次间歇训练 早逝或患心脏病风险降3%

每周Your limitation—it’s only your imagination.

两次The key to success is to focus on goals, not obstacles.间歇The only way to do great work is to love what you do.

训练心脏险降The only way to do great work is to love what you do.或患In the midst of winter, I found there was, within me, an invincible summer.病风The only way to do great work is to love what you do.

每周Don't wait. The time will never be just right.两次The harder you work for something, the greater you’ll feel when you achieve it.

间歇In the midst of winter, I found there was, within me, an invincible summer.

训练心脏险降Do something today that your future self will thank you for.或患Dream it. Wish it. Do it.

病风Wake up with determination. Go to bed with satisfaction.每周The key to success is to focus on goals, not obstacles.

两次Do something today that your future self will thank you for.间歇Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：江北区)