85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Your limitation—it’s only your imagination.

过背Your limitation—it’s only your imagination.项无Push yourself, because no one else is going to do it for you.

器械Believe you can and you're halfway there.练习Keep your face always toward the sunshine, and shadows will fall behind you.可缓Wake up with determination. Go to bed with satisfaction.

遭遇Do something today that your future self will thank you for.过背It’s going to be hard, but hard does not mean impossible.

项无Dream it. Wish it. Do it.

器械The greatest glory in living lies not in never falling, but in rising every time we fall.练习The harder you work for something, the greater you’ll feel when you achieve it.

可缓The only way to do great work is to love what you do.遭遇Dream it. Wish it. Do it.

过背In the midst of winter, I found there was, within me, an invincible summer.项无Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：茂名市)