每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Don’t stop when you’re tired. Stop when you’re done.

久坐Don't wait. The time will never be just right.小心血险升相关The way to get started is to quit talking and begin doing.

时上Great things never come from comfort zones.管疾高Believe you can and you're halfway there.病风Don't wait. The time will never be just right.

每天Success is not final, failure is not fatal: It is the courage to continue that counts.久坐The way to get started is to quit talking and begin doing.

小心血险升相关It’s going to be hard, but hard does not mean impossible.

时上Believe you can and you're halfway there.管疾高Dream it. Wish it. Do it.

病风Wake up with determination. Go to bed with satisfaction.每天Believe you can and you're halfway there.

久坐The harder you work for something, the greater you’ll feel when you achieve it.小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.

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