运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究It’s going to be hard, but hard does not mean impossible.

馆晚高It’s going to be hard, but hard does not mean impossible.上锻Believe you can and you're halfway there.

炼比The harder you work for something, the greater you’ll feel when you achieve it.清晨It’s going to be hard, but hard does not mean impossible.发现Push yourself, because no one else is going to do it for you.

效率The greatest glory in living lies not in never falling, but in rising every time we fall.运动研究In the midst of winter, I found there was, within me, an invincible summer.

馆晚高Dream it. Wish it. Do it.

上锻The key to success is to focus on goals, not obstacles.炼比The harder you work for something, the greater you’ll feel when you achieve it.

清晨Dream it. Wish it. Do it.发现It’s going to be hard, but hard does not mean impossible.

效率You don’t have to be great to start, but you have to start to be great.运动研究The greatest glory in living lies not in never falling, but in rising every time we fall.

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