别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Success is not final, failure is not fatal: It is the courage to continue that counts.

节食懂Wake up with determination. Go to bed with satisfaction.原吃Don’t stop when you’re tired. Stop when you’re done.

肉也Do something today that your future self will thank you for.别再Don't wait. The time will never be just right.节食懂Great things never come from comfort zones.

原吃The way to get started is to quit talking and begin doing.肉也Great things never come from comfort zones.

别再Keep your face always toward the sunshine, and shadows will fall behind you.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃Believe you can and you're halfway there.

肉也The greatest glory in living lies not in never falling, but in rising every time we fall.别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂Your limitation—it’s only your imagination.原吃Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：宜昌市)